THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work

👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P

THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes

👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp

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Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.

Diet does matter. Big time.

In this episode, I share my top three food groups / foods to avoid with ulcerative colitis.

KEY MOMENTS

00:00:00 – Introduction

00:01:31 – #1 Foods To Avoid

00:08:23 – #2 Foods To Avoid

00:11:14 – #3 Foods To Avoid

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.