Feeling overwhelmed or simply exhausted by 2020? You're in good company. Tune in for some tips and points of reflection.

In this episode I discuss:

-How 2020 has specifically affected us Empaths/Sensitives

-The challenges of 2020; overwhelm and overstimulation

-The gifts of 2020; transformation, evolution, re-evaluation of our belief system

-Cognitive dissonance and truth

-What it all means for us moving forward

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