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I'm back! And I have so much to share with you! I missed you all! In this episode:
- I share with you about the break I had (and I encourage you to consider scheduling your breaks where you actually don't do work!),
- I share some thoughts about how following what delights your heart and living a life you love are not about avoiding "the hard and messy," but rather INCLUDE the hard and messy.
- I share a new poem (!): Galaxies, Not Goals
- I lead you through a nourishing meditation/reflection experience for you to discover your Word for the Year
- I ask you two important questions related to your Word for the Year so that you really embody your word.
- I lead you through a journaling exercise that I call Soul Mapping (vs mind mapping - because this is so much deeper than just utilizing your mind!)
All for you to start this year off feeling focused and nourished!
*** Those who support my podcast - my Delightful Divas - will receive FREE access to my 8-day course, Your Word for the Year, valued at $50. I would really love to help you live and embody your word for the year. Come join us!
______________
To support this podcast, make a one-time donation or join my Delightful Divas Monthly Supporters and get access to all previous bonuses, check out my profile on Buy Me a Coffee.
For my books, newsletter, and more on working with me in Coaching, go to my website.
Let’s connect on Instagram and Facebook.
If you have enjoyed this podcast, consider leaving a review and a 5-star rating or help spread the word and share this episode with a friend.
Thanks for tuning in and for your support!
By Lisa McCrohanI'm back! And I have so much to share with you! I missed you all! In this episode:
- I share with you about the break I had (and I encourage you to consider scheduling your breaks where you actually don't do work!),
- I share some thoughts about how following what delights your heart and living a life you love are not about avoiding "the hard and messy," but rather INCLUDE the hard and messy.
- I share a new poem (!): Galaxies, Not Goals
- I lead you through a nourishing meditation/reflection experience for you to discover your Word for the Year
- I ask you two important questions related to your Word for the Year so that you really embody your word.
- I lead you through a journaling exercise that I call Soul Mapping (vs mind mapping - because this is so much deeper than just utilizing your mind!)
All for you to start this year off feeling focused and nourished!
*** Those who support my podcast - my Delightful Divas - will receive FREE access to my 8-day course, Your Word for the Year, valued at $50. I would really love to help you live and embody your word for the year. Come join us!
______________
To support this podcast, make a one-time donation or join my Delightful Divas Monthly Supporters and get access to all previous bonuses, check out my profile on Buy Me a Coffee.
For my books, newsletter, and more on working with me in Coaching, go to my website.
Let’s connect on Instagram and Facebook.
If you have enjoyed this podcast, consider leaving a review and a 5-star rating or help spread the word and share this episode with a friend.
Thanks for tuning in and for your support!