I confess - I used to obsess over calorie counting on MyFitnessPal thinking that was THE secret to the healthy body I always wanted.
Have you ever wondered what God says about our health?
SPOILER ALERT - it's definitely not THAT!!
We can't avoid the world's influence and advice on this subject as it's become such a big business it is literally everywhere - and it seems like everyone is always talking about it.
Dealing with some type of ailment, trying to get healthier, trying to lose weight or start working out...again.
But we know God's not trying to sell us anything - well not in this respect anyway - and we know His truths are our ultimate source of wisdom and direction.
So what can we learn through Him that we should apply to our daily lives?
You might not know that I launched my coaching career as a certified health coach in 2010. In 2016, I started my spiritual journey and was quick to dig into this to better understand God's perspective on this.
So join me today as I share a number of key verses that speak to me about our health and how they apply to our lives today.
"Let your true beauty come from your inner personality, not a focus on the external. For lasting beauty comes from a gentle and peaceful spirit..." 1 Peter 3:3-4 TPT