Mastering Midlife with Heidi

36. Part 2: 7 Harmful Myths About People Pleasing


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Welcome to part two of our series diving into the harmful myths that keep us trapped in the cycle of people pleasing and self-sacrifice. Tune in as we continue debunking these myths and learning how to break free from their grip. In this episode, you’ll learn:

  • 4 more myths that perpetuate people pleasing behaviors 
  • The importance of recognizing and challenging these myths
  • Actionable steps you can take to dispelling these unhelpful myths 


If you'd like to know more about what coaching with me looks like, please email me at  [email protected].

Download my FREE guide: 20 Ways To Say "No" Without Guilt.

This episode was produced by The Podcast Teacher

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Mastering Midlife with HeidiBy Heidi Gustafson

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