This week I roll out a solo-show and take a breather from the Fitness focused Mini-series. "Reductionism vs. Holism: How We Think About Health Matters"----more----1. Intro

2. Sponsor: Siete Family Foods (2:29) 

3. What's coming up? (3:21) 

 

September 19th, 9am-12pm Rochester, NY (Register Here) 

September 9th, 1pm-2:30pm San Francisco, CA (Register Here) 

 

4. Topic of the Day: "Reductionism vs Holism" (6:38) 5. Example of Reductionism vs Holism (8:36)

6. "Nutritionism" (14:05)

Michael Pollens 'In Defense of Food'

7. "Fix the Issue" (16:10)

8. "What if I just do [insert fitness modality]? (18:42)

9. Life, Health, and Fitness in a Global Perspective (19:50)

10. Sponsor: Equip Foods (20:58)

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Email to ask questions at [email protected] 

 

Subscribe in iTunes or check out the show notes in the archives.