Sabina is a psychologist, speaker, media commentator, podcast host and life sherpa who works with organisations, groups and individuals on topics including change, wellbeing, stress, relationships, organisational dynamics, career development mental health and leadership. 

Sabina is the resident psychologist on Melbourne’s top rating Radio 3AW, co-host of the Human Cogs podcast and brand ambassador with Seek. She is also a Board Member of The Reach Foundation and a mentor for Mentor Walks. 

This episode is a little different where we flip the script and Sabina conducts a live psychology session with us. We end up discussing a topic that we’ve never spoken about with each other, let alone on the podcast. It gets deep, very quickly. 

You will also learn why it’s important to prioritise your own wellbeing, what happens when we over index on our strengths, why saying no is so hard and why referring to the aspects of ourselves we are working on as ‘parts’ rather than ‘versions’ is so important.

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