This week, we put up a Question on our Instagram story to ask what you guys wanted us to talk about! We loved hearing your responses, and this week decided to discuss Seasonal Affective Disorder (SAD), also known as Seasonal Depression. This is a very real thing that many people experience, and it is important to be educated on what it truly is, how it works, what the symptoms are, and separating SAD from "the winter blues." We hope you enjoy this episode, and we look forward to hearing more ideas from you all! Make sure to follow us @thebewellpodcast to share your thoughts!