This episode is about self-development realism. To me, self-development realism is acknowledging the *reality* of your limitations when it comes to implementing ideas from podcasts, on instagram, or books.

You can consume as much self-development content as you'd like, but I don't want you to get frustrated or overwhelmed by it. I strongly believe that the most meaningful change typically happens iteratively, over time.

So I hope this episode gives you some encouragement and, frankly, context as you listen to the rest of my podcast, or consume anything from anyone.

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