<p>In this episode you walk step-by-step through an easy mind recipe for shielding yourself from holiday stress. </p>

In this episode you walk step-by-step through an easy mind recipe for shielding yourself from holiday stress.

<p>In this episode you walk step-by-step through an easy mind recipe for shielding yourself from holiday stress.&nbsp;</p>

#36: Shield Yourself from Holiday Stress: One Easy Technique That Just Works

What actions do you KNOW would improve your results? Emotion determines your every action. You can choose your emotions. Learn how in the Ultimate Resilience Podcast, with David Wimberley..

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#36: Shield Yourself from Holiday Stress: One Easy Technique That Just Works

#36: Shield Yourself from Holiday Stress: One Easy Technique That Just Works