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36. Shipra Bharadwaj - Magic of Meditation in everyday life
Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life.
Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives.
Key Takeaways:
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
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By Dimple Mehta
5
11 ratings
Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life.
Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives.
Key Takeaways:
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/