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Our Quest
Our Quest episodes
- 43. Parenting through the womb with Aayushi Parakh
This conversation explores the profound impact of prenatal experiences on child development, emphasizing the importance of maternal emotions, the tools available for conditioning a baby's mind, and the role of epigenetics in shaping a child's future. The speakers discuss practical tips for mothers to manage stress and emotions during pregnancy, the significance of positive affirmations, and the potential for breaking cycles of intergenerational trauma. Personal anecdotes highlight the journey of conscious parenting and the belief that it's never too late to influence a child's development.
Takeaways
- The conditioning of a child's mind during pregnancy shapes their cognitive and emotional patterns.
- A mother's environment significantly influences gene expression in the baby.
- It's essential for mothers to manage their emotions during pregnancy for the baby's well-being.
- Positive affirmations and mindfulness can imprint calmness in the baby.
- The baby can absorb experiences and emotions from the mother even in the womb.
- Tools like storytelling, music, and color therapy can condition a baby's mind.
- Epigenetics allows for the alteration of genetic predispositions through maternal influence.
- Intergenerational trauma can be addressed with patience and consistent effort.
- It's never too late to positively influence a child's development, even after birth.
- Children are highly receptive and can absorb lessons and values until the age of six.
Chapters
00:00 The Journey of Motherhood
04:20 Inculcating Values from Conception
07:36 The Impact of Maternal Emotions
10:31 Conditioning the Baby's Mind
13:17 Understanding Fetal Memory
16:26 Tools for Healthy Conditioning
19:18 Epigenetics and Parenting
22:35 Breaking the Cycle of Trauma
25:22 Personal Experiences and Insights
29:04 Hope for Parents and Final Thoughts
32:29 The Source of Wisdom
33:07 Inculcating Practices in Motherhood
33:29 Nurturing Values in Early Childhood
34:33 The Joys of Motherhood and Personal Victories
34:51 Introduction and Call to Action
34:55 Exploring the Main Themes of the Conversation
27 min - 42. How to establish better connection with your child
Dr. Daniel Siegel has shared with the world the way to establish a better connection with kids. This acronym is called 4S.
Key Takeaways:
- Introduction
- 4S to establish better connection between parent and child
- Seen
- Soothed
- Safe
- Secure
- Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
13 min - 41. Sreemanti Gijare - How do we co-create diseases within our bodies?
Joining us today for this discussion is Sreemanti Gijare who is a Certified Clinical Hypnotherapist and Regression Therapist living in Dubai, UAE.
Key Takeaways:
- Introduction
- Understanding what co-creation means.
- How do we co-create diseases for ourselves?
- What can we do when we have already created diseases for self?
- How can we prevent co-creating diseases for self?
- How can parents teach about this to kids and future generations?
- Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
27 min - 40. Rupa Jha - How can parents raise kids to respect all religions and cultures?
Discussing with us today is Rupa Jha who is the Founder of Black Swan Business Setup services, UAE. An entrepreneur, mother and an incredibly interesting lady who is raising her lovely son teaching her values of multiple religions and cultures.
Key Takeaways:
- Introduction
- Understanding what religion means and what does culture mean.
- How can parents explain to kids the religion they practice?
- How can parents explain their culture to their kids?
- How can schools contribute to teaching kids about respecting different cultures and religions?
- How can parents teach kids to respect other cultures and religions?
- What impact would it have when kids respect other cultures and religions?
- Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
35 min - 39. Dr. Alya Al Suwaidi - How to raise kids without yelling
Educating us today about how to avoid yelling at kids, beautifully with details is Dr. Alya Al Suwaidi, a family doctor as well as a conscious parenting coach. A mother of 4 kids and a wonderful woman.
Key Takeaways:
- 01:06 - Introduction
- 03:26 - Why do parents yell at kids?
- 05:05 - What impact does yelling have on kids?
- 07:48 - What can parents do to avoid yelling?
- 13:59 - How can schools contribute in raising kids without yelling?
- 18:30 - What impact would it have if kids are raised without yelling?
- 25:55 - Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
28 min - 38. Luz Villagras Surco - How to raise kids without punishment
This episode discusses in details how can we raise kids without punishments. Pros of raising kids consciously. What the future needs us to adapt today.
Enlightening us today is Luz Maria Villagras Surco who is the Founder and CEO of Positive Living UAE, A Peruvian entrepreneur, coach, family therapist and couple therapist.
Key Takeaways:
- Introduction
- Understanding what impact punishment has on kids.
- How can parents correct their kids without punishments?
- How to differentiate between punishments and consequences?
- How can schools contribute to teaching kids without punishments?
- How can it impact kids differently when raised without punishments?
- Conclusion
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
35 min - 37. How to balance the masculine and feminine energies within you
Each of us, irrespective of our biological sex, have both masculine and feminine energies within us. And that is the beauty and power that we have. To balance both energies within us, is what one needs to lead a fulfilled life. Listen to this episode to learn how.
Key Takeaways:
- Introduction
- Why are both energies required in us?
- What is masculine energy?
- What is feminine energy?
- How to balance our feminine energy?
- How to balance our masculine energy?
- Conclusion
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
11 min - 36. Shipra Bharadwaj - Magic of Meditation in everyday life
Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life.
Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives.
Key Takeaways:
- Introduction
- What is Meditation?
- What can one gain by practicing meditation?
- How can one include meditation in daily busy life?
- Are there various ways of meditating?
- Is meditation associated with a particular religion or culture?
- Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
27 min - 35. Diksha Vohra - Detaching from attachments
Mindfulness and spirituality is now embraced and practiced by many. Yet we struggle with attachments. Today we have a spiritually awakened entrepreneur, founder of Digital by Diksha Vohra, Dubai, UAE. She is an excellent entrepreneur at the same time knows how to keep herself detached. Let’s learn from her wisdom together, when Diksha Vohra talks about detaching from attachments.
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
39 min - 34. Meghna Khan - Finding your passion
They say follow your passion to make your life meaningful. But we often get stuck at finding our passion. Listen to this episode with Meghna Khan from MK Counseling Services, Dubai, UAE, where she explains how to find your passion and then how to follow it.
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
26 min
About Our Quest
From the publisher's feed
My name is Dimple Mehta, a certified Conscious Parenting Coach, Trauma Informed Psychotherapist, Mother of two boys and founder of Our Quest which is a weekly podcast that started as personal growth and is now all focused on Parenting and Trauma. You would find interesting conversations with some of the most insightful people, stories, experiences, thoughts, ideas here for you .
Subscribe to the show to avoid missing any episode. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. New episodes every Monday.
To know more, visit www.ourquest.in .