Our Quest

By Dimple Mehta

My name is Dimple Mehta, a certified Conscious Parenting Coach, Trauma Informed Psychotherapist, Mother of two boys and founder of Our Quest which is a weekly podcast that started as personal growth a... more

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FAQs about Our Quest:

How many episodes does Our Quest have?

The podcast currently has 44 episodes available.

Our Quest episodes:

November 29, 202242. How to establish better connection with your child
Dr. Daniel Siegel has shared with the world the way to establish a better connection with kids. This acronym is called 4S.
Key Takeaways:
Introduction

4S to establish better connection between parent and child

Seen

Soothed

Safe

Secure

Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
...more
13min
November 22, 202241. Sreemanti Gijare - How do we co-create diseases within our bodies?
Joining us today for this discussion is Sreemanti Gijare who is a Certified Clinical Hypnotherapist and Regression Therapist living in Dubai, UAE.
Key Takeaways:
Introduction

Understanding what co-creation means.

How do we co-create diseases for ourselves?

What can we do when we have already created diseases for self?

How can we prevent co-creating diseases for self?

How can parents teach about this to kids and future generations?

Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
...more
27min
November 15, 202240. Rupa Jha - How can parents raise kids to respect all religions and cultures?
Discussing with us today is Rupa Jha who is the Founder of Black Swan Business Setup services, UAE. An entrepreneur, mother and an incredibly interesting lady who is raising her lovely son teaching her values of multiple religions and cultures.
Key Takeaways:
Introduction

Understanding what religion means and what does culture mean.

How can parents explain to kids the religion they practice?

How can parents explain their culture to their kids?

How can schools contribute to teaching kids about respecting different cultures and religions?

How can parents teach kids to respect other cultures and religions?

What impact would it have when kids respect other cultures and religions?

Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
...more
35min
November 08, 202239. Dr. Alya Al Suwaidi - How to raise kids without yelling
Educating us today about how to avoid yelling at kids, beautifully with details is Dr. Alya Al Suwaidi, a family doctor as well as a conscious parenting coach. A mother of 4 kids and a wonderful woman.
Key Takeaways:
01:06 - Introduction

03:26 - Why do parents yell at kids?

05:05 - What impact does yelling have on kids?

07:48 - What can parents do to avoid yelling?

13:59 - How can schools contribute in raising kids without yelling?

18:30 - What impact would it have if kids are raised without yelling?

25:55 - Conclusion
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To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
...more
28min
November 01, 202238. Luz Villagras Surco - How to raise kids without punishment
This episode discusses in details how can we raise kids without punishments. Pros of raising kids consciously. What the future needs us to adapt today.
Enlightening us today is Luz Maria Villagras Surco who is the Founder and CEO of Positive Living UAE, A Peruvian entrepreneur, coach, family therapist and couple therapist.
Key Takeaways:
Introduction

Understanding what impact punishment has on kids.

How can parents correct their kids without punishments?

How to differentiate between punishments and consequences?

How can schools contribute to teaching kids without punishments?

How can it impact kids differently when raised without punishments?

Conclusion
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/
...more
35min
August 08, 202237. How to balance the masculine and feminine energies within you
Each of us, irrespective of our biological sex, have both masculine and feminine energies within us. And that is the beauty and power that we have. To balance both energies within us, is what one needs to lead a fulfilled life. Listen to this episode to learn how.
Key Takeaways:
Introduction

Why are both energies required in us?

What is masculine energy?

What is feminine energy?

How to balance our feminine energy?

How to balance our masculine energy?

Conclusion
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
...more
11min
July 26, 202236. Shipra Bharadwaj - Magic of Meditation in everyday life
Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life.
Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives.
Key Takeaways:
Introduction

What is Meditation?

What can one gain by practicing meditation?

How can one include meditation in daily busy life?

Are there various ways of meditating?

Is meditation associated with a particular religion or culture?

Conclusion
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
...more
27min
July 04, 2022 35. Diksha Vohra - Detaching from attachments
Mindfulness and spirituality is now embraced and practiced by many. Yet we struggle with attachments. Today we have a spiritually awakened entrepreneur, founder of Digital by Diksha Vohra, Dubai, UAE. She is an excellent entrepreneur at the same time knows how to keep herself detached. Let’s learn from her wisdom together, when Diksha Vohra talks about detaching from attachments.

Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
...more
39min
June 28, 2022 34. Meghna Khan - Finding your passion
They say follow your passion to make your life meaningful. But we often get stuck at finding our passion. Listen to this episode with Meghna Khan from MK Counseling Services, Dubai, UAE, where she explains how to find your passion and then how to follow it.
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
...more
26min
June 21, 202233. Amit Vardhan - How to build Confidence | 6 steps to build to confidence
“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – The Dalai Lama. Educating us about how to build confidence through this episode is the CEO of prism advertising, Executive director, BNI north Dubai, Amit Vardhan.
Introduction

What is confidence?

What makes some people be confident while some lose it?

Are people born with confidence or can they learn this skill too?

What can one do to build confidence?

How can building confidence help?

Conclusion
Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.
To know more about us visit - www.ourquest.blog
Find us on Instagram- https://www.instagram.com/dimple.ourquest/
...more
27min

FAQs about Our Quest:

How many episodes does Our Quest have?

The podcast currently has 44 episodes available.