Our Quest

By Dimple Mehta

My name is Dimple Mehta, a certified Conscious Parenting Coach, Trauma Informed Psychotherapist, Mother of two boys and founder of Our Quest which is a weekly podcast that started as personal growth a... more

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FAQs about Our Quest:

How many episodes does Our Quest have?

The podcast currently has 45 episodes available.

Our Quest episodes:

February 01, 202213. Balancing work and motherhood
This podcast is for working mothers. Those who are juggling between work and raising a kid(s) or those who want to get back to work after having a kid(s). Parenting itself can be so draining and exhausting but work is such a huge part of life, how to manage both, rather excel at both? Is there a way? Yes there is! Listen to this podcast to find out the answers.
Key Takeaways:
Introduction

Defining success at work and success at motherhood

Understanding what is not relevant

Accepting that success at work and success at motherhood are intertwined

Decluttering and saying No

Giving up the 'Should' be

Example of how work and motherhood has been balanced

Conclusion
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
13min
January 25, 202212. Mohit Mehta - How to Balance between work and spirituality?
Each of us struggling to balance between work, family, friends, personal goals, spiritual goals. This episode is to explore how to balance work and spiritual growth.
Key takeaways:
Introduction

What is Spirituality?

How to make time for spiritual growth when life is so busy?

What to do when work requires us to do something that we may not agree with spiritually?

Can detachment exist while being actively involved with our goals and ambitions?

Can spiritual growth help in financial growth?

Conclusion

Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
24min
January 18, 202211. Goals Setting
What's the difference between those who achieve what they want and those who don't?
One of the major difference is in how they have set their goals. Goals setting is crucial for achieving anything you may want for yourself. And doing it right makes the major difference. In this podcast, we learn about how to set those goals right.
Key takeaways:
Introduction

What is Goal setting?

Why is Goal setting important?

How to set goals?

Brainstorming

Finetuning the goals

Aligning with purpose

Smart goals

Achieving the goals

Conclusion

Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
8min
January 11, 202210. How to Change Mindsets | 4 As to Change mindsets
This episode brings us to the final part of the 6 part Mindset series where we finally learn how to change our mindsets to achieve higher potentials in our lives.
Key Takeaways:
Introduction

Review of mindsets

How to change mindsets

Acceptance

Awareness

Addressing

Acquiring knowledge or Educating

Application of 4As

Conclusion
A lot of these inputs are based on the book Mindset by (Phd) Carol S Dweck.
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
12min
January 03, 20229. Punit Shah - Mindsets in Business and Leadership
Key Takeaways:
Introduction

Can somebody’s mindset affect their business? Can the growth or success or failure of an organization depend on mindset of its people?

How does the mindset affect management decisions?

How does mindset affect leadership?

CEO disease

Whether to confront your shortcomings or whether to create a world where you have none? Do you want to face your mistakes and improve, or do you want to be worshipped by your team and get rid of all the critics?

Whether to choose short term strategies that can boost your company’s profit and valuation immediately and make you a hero, a star. OR whether to work for a long-term improvement which may not make you much popular as it’s for the health and the growth of the company for long term.

Are leaders born or made?

Are managers or negotiators born or made?

How would the business leaders of the future be? Fixed mindsets or growth mindsets?

Conclusion

Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
21min
December 29, 20218. Mindsets And Achievements
Six-part series about mindset would be :
1. Understanding mindsets
2. Mindset and Relationships
3. Mindset and Parenting or coaching
4. Mindset and Achievements
5. Mindset in Business and Leadership
6. Changing Mindsets
This is part 4 where we discover how mindsets affect our achievements.
Key takeaways:
Introduction

Why the podcasts

Review about types of mindsets

Skills and Mindsets

Success and Mindsets

Failure and Mindsets

Conclusion
A lot of these inputs are based on the book Mindset by (Phd) Carol S Dweck.
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
14min
December 22, 2021 7. Mindsets and Parenting
Key take-aways:
· Introduction
· Review Fixed mindset and growth mindset
· Reaction from other kids – Children pass the message
· Impact of Parents of kids – Conscious parenting
· Fixed mindset parenting and Growth mindset parenting
· Parenting through Praises and compliments
· Handling success and failure
· Parenting through Constructive criticism and feedback
· Setting goals and ideals
· Parents can be the best or worst influence
· Conclusion
Like it? Please rate and review.
For further details visit www.ourquest.blog .
Find us on Instagram - @dimple.ourquest
...more
14min
December 17, 20216. Mindset in Relationships
All of us live with companions around us. Our family, friends and so many more with whom we are connected and related. Relationships affect our lives heavily. And our Mindset affects our relationships. How our mindset affects the relations in our lives? Lets find out.
Key takeaways:
Introduction

Review of mindsets - Understanding Fixed and growth mindset

Friendship and identifying true friends and their mindsets

Dealing with heartbreak through right mindset

Competition in relationships

Developing in relationships

Problems with fixed mindset in relationships - If you have to work at it, it wasn't meant to be.

Problems with fixed mindset in relationships - Mindreading vs communication.

Problems with fixed mindset in relationships - Agreement vs disagreement.

Problems with fixed mindset in relationships - If there is a problem that means, there is a character flaw.

Marriages are saved

Shyness

Partner as enemy

Conclusion
A lot of these inputs are based on the book Mindset by (Phd) Carol S Dweck.
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
20min
December 09, 20215. Understanding Mindsets
This is a six-part series that would be about mindset:
1. Understanding mindsets
2. Mindset in Business and Leadership
3. Mindset and Relationships
4. Mindset and Parenting or coaching
5. Mindset and Sports or Championships
6. Changing Mindsets
This is part 1 where we try to understand mindsets. We look inside the mindsets and how they are formed and how they affect our lives.
Key takeaways:
Introduction

What are the types of mindsets

What are traits of fixed mindset

What are traits of growth mindset

How are these mindsets formed

How do they affect our lives

Conclusion
A lot of these inputs are based on the book Mindset by (Phd) Carol S Dweck.
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
9min
November 29, 20214. Managing your Emotions | 4 components of Emotional Intelligence | How to increase your EQ
Do you want to manage your emotions better? Do you feel your decisions or behavior often get clouded by your emotions? Do you think you can achieve more if you could manage your emotions slightly better? generate better results with your efforts? Do you want to achieve higher goals? How can you do that?
This episode of Our Quest helps you to understand what it takes to manage your emotions. We learn what Emotional Intelligence is, What are its components and how to increase your emotional quotient. See for yourself, how you can achieve much more by managing your emotions better.
Key Takeaways:
Introduction

What is Emotional Intelligence

Statistics about why Emotional Intelligence is important

Four components of Emotional Intelligence or EQ

Self Awareness

Self Management

Social Awareness

Relationship management

How to increase your emotional intelligence

Conclusion
P.S. This Episode is based on inputs from the book Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves.
Like it? Rate and review us.
To know more about us visit - www.ourquest.blog
Find us on:
Instagram- https://www.instagram.com/dimple.ourquest/
...more
13min

FAQs about Our Quest:

How many episodes does Our Quest have?

The podcast currently has 45 episodes available.