Virginia Sole-Smith--author of The Eating Instinct: Food Culture, Body Image and Guilt in America and co-host of the Comfort Food podcast--joins host Carter Umhau, LMHC to share the story of how the feeding issues that arose for her newborn daughter inspired a new way of thinking about body trust and the diet industry in America. Virginia and Carter talk body image, parenting, feminism, and what it means to relearn your own "eating instinct."

The Eating Instinct: Food Culture, Body Image and Guilt in America: https://www.amazon.com/Eating-Instinct-Culture-Image-America/dp/1250120985/ref=sr_1_1?ie=UTF8&qid=1548431931&sr=8-1&keywords=the+eating+instinct

virginiasolesmith.com Listen to Virginia on the Comfort Food podcast: https://itunes.apple.com/us/podcast/comfort-food/id1418097194?mt=2