You've heard me once, you've heard me twice, you've heard me a thousand times. You've heard me dive into the "biopsychosocial model, you've heard me dive into various dimensions of wellness, & you have heard me preach about the importance of not ignoring a specific dimension. But I've never taken a dive into why taking the 1000 foot view of your wellness is so important and how much overlap there are between categories. Today we dive into all the gray areas between the specific dimensions of wellness and learn just how interconnected each aspect is. We also learn about the 5 to Thrive Challenge which is a multidimensional health and wellness crash course to check where you're at in your health and wellenss journey and provide actionable tools to make change where you need it most!Join now! ITS FREE! https://www.pro-motion-wellness.com/monthly-challenge