<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2233592/open_sms">Send us a text</a>No matter how stressful life is, or whatever you are experiencing, in this episode we talk about one step you can take when you feel uncertainty or fear taking over. Thanks for joining us Website:<a href='https://squgz.com/'> https://squgz.com/</a> Buy our book:<a href='%20http://www.amazon.com/dp/B0CY5X8NVQ%20'> http://www.amazon.com/dp/B0CY5X8NVQ </a> <a href='https://www.instagram.com/squgzdotcom/'>https://www.instagram.com/squgzdotcom/</a> <a href='https://www.facebook.com/squgzsquad'>https://www.facebook.com/squgzsquad</a> Email helenandruth@squgz.com

Send us a text No matter how stressful life is, or whatever you are experiencing, in this episode we talk about one step you can take when you feel uncertainty or fear taking over. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandruth@squgz.com

<a href="https://www.buzzsprout.com/twilio/text_messages/2233592/open_sms" rel="noopener noreferrer">Send us a text</a>No matter how stressful life is, or whatever you are experiencing, in this episode we talk about one step you can take when you feel uncertainty or fear taking over.&nbsp;Thanks for joining us Website:<a href="https://squgz.com/" rel="noopener noreferrer"> https://squgz.com/</a> Buy our book:<a href="%20http://www.amazon.com/dp/B0CY5X8NVQ%20" rel="noopener noreferrer"> http://www.amazon.com/dp/B0CY5X8NVQ </a> <a href="https://www.instagram.com/squgzdotcom/" rel="noopener noreferrer">https://www.instagram.com/squgzdotcom/</a> <a href="https://www.facebook.com/squgzsquad" rel="noopener noreferrer">https://www.facebook.com/squgzsquad</a> Email helenandruth@squgz.com

36: You got this: the power is within you to welcome your fears

Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.&nbsp;Come laugh, learn, and feel a little lighter with us! &nbsp;Love and squgz, &nbsp;Helen and Ruth (A squg is a big squishy hug!) &nbsp;

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Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.  Come laugh, learn, and feel a little lighter with us!  Love and squgz,  Helen and Ruth (A squg is a big squishy hug!)  

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36: You got this: the power is within you to welcome your fears

36: You got this: the power is within you to welcome your fears