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#362 - Drop-set, pirâmide ou série tradicional?
Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram
Fonte: Enes, A., Oneda, G., Leonel, D. F., Ramos, R. A., Kvas-Cabral, V. C., Bernardo, M. F., ... & Souza-Junior, T. P. (2023). Drop-Set Resistance Training versus Pyramidal and Traditional Sets Elicits Greater Psychophysiological Responses in Men. Perceptual and Motor Skills, 00315125231176729.
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By Fabio Dominski
5
11 ratings
Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram
Fonte: Enes, A., Oneda, G., Leonel, D. F., Ramos, R. A., Kvas-Cabral, V. C., Bernardo, M. F., ... & Souza-Junior, T. P. (2023). Drop-Set Resistance Training versus Pyramidal and Traditional Sets Elicits Greater Psychophysiological Responses in Men. Perceptual and Motor Skills, 00315125231176729.