Colleen Patrick-Goudreau is a recognized thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully. Her compassionate living philosophy is propelling plant-based eating into the mainstream and forever changing the way we regard animals.

We talk about what brought her to veganism, the biggest obstacles others face in confronting animal cruelty, and why being joyful as a vegan is actually helpful to the cause.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• joyfulvegan.com
• Instagram: @joyfulvegan

Redefining Yoga is a production of Crate Media

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