We all need a little more “WOOHOO” in our relationships! Whether those are friendships, family, or wherever else you find yourself needing some positive emotions in your life. We can all elevate ourselves and our relationships by being actively supportive to each other.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• Instagram: @lara.heimann

Redefining Yoga is a production of Crate Media

Hosted on Acast. See acast.com/privacy for more information.