In this episode Nic and Meesh chat about the incredible journey of Ashley- a 365 Female. We speak about her transition from a fat loss goal to wanting to do cool shit in the gym, her mindset from all or nothing to always something and confidently seeing herself not only running a 5k but entering her first half marathon next week! We also have a sneaky giveaway in this episode but you'll have to give it a listen to know the code word.