365. Patterns. Core. Work.

365. Patterns. Core. Work.

By Sean PoellnitzEducationSelf-Improvement
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365. Patterns. Core. Work. episodes

  • Making a difference: Episode 2
    Emotional Intelligence (EI) refers to the ability to recognize, understand, manage, and effectively express one's own emotions, as well as to engage and navigate successfully with the emotions of others. It involves a set of skills that enable individuals to recognize and regulate emotions in themselves and others, which is crucial for personal and interpersonal effectiveness.
    The core components of Emotional Intelligence include:
    1️⃣ **Self-Awareness**: Recognizing and understanding one's own emotions, as well as their impact on thoughts and behavior.
    2️⃣ **Self-Management**: Effectively managing and regulating one's emotions, impulses, and behavior in different situations.
    3️⃣ **Social Awareness (Empathy)**: Recognizing and understanding the emotions and needs of others, and demonstrating empathy and compassion.
    4️⃣ **Relationship Management**: Building and maintaining positive relationships, communicating effectively, inspiring and influencing others, and resolving conflicts in a constructive manner.
    Emotional Intelligence plays a critical role in various aspects of life, including personal development, interpersonal relationships, and leadership effectiveness.
    6 min
  • Making a difference
    In this insightful episode of Making a difference we delve into the crucial role of mentorship and growth within leadership. As leaders, it's essential to cultivate an environment where team members feel safe to explore their potential and pursue personal and professional growth.
    6 min
  • 365. Patterns.
    365. Patterns.
    This is not another leadership series, but it’s about the core principles that will enable you to reflect the best version of yourself. The best version of yourself positions for success in every area of life!
    4 min
  • Push above COVID
    Positive thinking and motivation for this current season. Faith based words of encouragement and direction!
    4 min
  • Expect the outcome
    Your source for motivation, life coaching, and just great positive energy in life!
    #love #loveyou #loveyourself #happy #instagood #followme #fashion #cute #picoftheday #beautiful #beauty #seanpoellnitz #me #style #repost #instagram #instamood #likeforfollow #instagood #people #london #me #memesdaily #memes #meme #dailymemes #photography #photooftheday #photoshoot #photography
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    Send in a voice message: https://anchor.fm/sean-poellnitz/message
    4 min
  • Push above COVID
    Positive thinking and motivation for this current season. Faith based words of encouragement and direction!
    ---
    Send in a voice message: https://anchor.fm/sean-poellnitz/message
    4 min
  • Hey did you stop?
    In life at times we find we may have stopped and that’s OK because we have numerous reasons but I’m here to tell you that’s it’s also OK to start again!!! #reflection #life #goals #spark #dreams
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    Send in a voice message: https://anchor.fm/sean-poellnitz/message
    2 min

About 365. Patterns. Core. Work.

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365. Patterns.