In this episode of 365 Proof by Defining Wellness, hosts Daniel Phyfer and Courtney Milan welcome Neely Carlton Lyons, a compassionate advocate for addiction and mental health who believes healing begins with listening and meeting people where they are. Neely shares insight from her unique journey as the youngest-ever elected Mississippi State Senator, a legal advocate for behavioral health professionals, and a family member personally impacted by addiction and mental health challenges. She discusses her work with Clere Consulting and as cofounder of Family Recovery Collective, offering hope, clarity, and unbiased support to families navigating difficult decisions. The conversation also touches on the role of music and reflection in recovery, including Neely’s favorite recovery song and the lasting influence of The Language of Letting Go.

Daniel, Courtney, and Neely also discuss the role music plays in recovery. When asked about her favorite recovery song, Neely shared the track that continues to speak to her journey:

https://open.spotify.com/track/4mcZYzoGwPRDdhWVlygiHf?si=tQHD_A7UT5ixXQbqMp7wpw

Neely also reflects on The Language of Letting Go, sharing that it was the very first meditation she ever read and one that continues to guide her today.

Family Recovery Collective: https://www.familyrecoverycollective.com

Clere Consulting: https://clereconsulting.com/

#365ProofPodcast #DefiningWellness #AddictionRecovery #MentalHealthAwareness #FamilyRecovery #CompassionInRecovery #HopeAndHealing #SubstanceUseRecovery #MentalHealthSupport #RecoveryAdvocacy #BehavioralHealth #PublicHealth #MississippiPodcast #FamilyRecoveryCollective #ClereConsulting #YouAreNotAlone

In episode number 2 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Kimberly McRoy, Human Resources Director at Thermo-Kool. With more than 30 years of professional experience and over three decades in recovery herself, Kimberly leads Thermo-Kool’s Recovery-Friendly Workplace program, which provides meaningful opportunities for individuals rebuilding their lives after addiction.

In this conversation, Kimberly shares how compassion, accountability, and structure can create a workplace culture where people feel supported, valued, and empowered to succeed. She discusses the importance of second chances, the reality of recovery in daily life, and how companies can play a vital role in reducing stigma and strengthening communities. This episode highlights what is possible when leaders believe in people and create space for growth, healing, and purpose.

#365ProofPodcast #DefiningWellness #RecoveryFriendlyWorkplace #ThermoKool #SecondChances #RecoveryAtWork #HRLeadership #CommunityHealing #SupportAndAccountability #YouAreNotAlone

In episode number 1 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Susan Cleland, founder of Mission Vigilant. After losing her son, U.S. Air Force veteran Michael Ryan Vinson, to suicide in 2019, Susan made a courageous decision to transform her grief into meaningful action.

Mission Vigilant exists to support veterans, first responders, and their families through connection, outreach, and mental health advocacy. In this conversation, Susan shares her story, her heart, and the powerful message that healing is possible, even in the midst of deep loss.

This episode is a reminder that purpose can grow from pain and that no one should have to walk their journey alone.

Mission Vigilant Contact:

Email: [email protected]

Website: https://www.missionvigilant.org

#365ProofPodcast #DefiningWellness #MissionVigilant #VeteranSupport #FirstResponderSupport #MentalHealthAwareness #SuicidePrevention #HealingTogether #HopeAfterLoss #YouAreNotAlone