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37. Above & Beyond ft. Emily Rudow, Entrepreneur & Long Distance Runner
In this episode, I chatted with Emily Rudow (@emilyrudow)
Emily is an entrepreneur and an avid long distance runner who, on top of running her own business, finds ways to push her body more than she believes possible.
She discusses copping with the pandemic, how very real burnout can be and her journey through running a half marathon (21.1 KM) for 74 consecutive days.
Emily, you are a FORCE.
Visit www.emilyrudow.com to check out her running challenges, blog posts & more.
Until next time... Keep Climbing.
Love always,
Jake.
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By Jake MylesIn this episode, I chatted with Emily Rudow (@emilyrudow)
Emily is an entrepreneur and an avid long distance runner who, on top of running her own business, finds ways to push her body more than she believes possible.
She discusses copping with the pandemic, how very real burnout can be and her journey through running a half marathon (21.1 KM) for 74 consecutive days.
Emily, you are a FORCE.
Visit www.emilyrudow.com to check out her running challenges, blog posts & more.
Until next time... Keep Climbing.
Love always,
Jake.