Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are chatting with Brandon Babiracki, a retired athlete and current creator. We chat about mental health and ADHD, how to create a system that supports your brain, and how to live life as your authentic self. You can find Brandon on tiktok @humaneyes.