After last week's episode Monica dives into what it looks like to show up in default mode and what showing up in deliberate mode can do for you.

It's often easier to show up in default mode because it requires less of us. But when you learn to show up in deliberate mode it's so worth it.

Deliberate creates an inner peace. Monica shares what she hopes oozes from her body when she is in deliberate mode.

Here is the link to the Authentic Self Guide she talked about in today's episode: https://monicamundellcoaching.myflodesk.com/3b87cccb-c277-4d92-a64f-1c17f0897dc5

Looking for ways to stay connected?  

Grab a Girlfriend’s Guide to Overcoming Infidelity:

https://monicamundellcoaching.myflodesk.com/zxubifz16l

Find Monica on Instagram here:

https://www.instagram.com/monica.mundell/

Need a Mentor?

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