Today, we’re chatting all about the power & potential within the human mind. Because I think that all of us are so much more capable & resilient that we give ourselves credit for, especially when we look at the actual science behind the power of our minds. Every single time we tell ourselves that we can’t, we’re going to fail, we’re fat or stupid or incapable, we’re training ourselves to feel like crap & to not believe in ourselves. We’re literally conditioning our brains to bet against us. And as women who want to move mountains, we've got to stop doing that to ourselves! 

See Zimmerman's article here.