CREATRIX with Jade

37. Emotional sensitivity: when it's helpful vs. when it's dysregulation

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Ep 37. All my emotionally sensitive souls, raise your hands! This episode is for you. I am breaking down for you what it means to be emotionally sensitive, the reasons why you have that capacity, how we can tell we are in a healthy state of emotional sensitivity - and when it actually our sensitivity might be dysregulating our nervous system.


We explore:

  • What emotional sensitivity is
  • Trauma's effect on emotional sensitivity
  • The fawn response
  • The difference between being emotionally sensitive and being a Highly Sensitive Person
    • The distinction between sensitivity and dysregulated
    • How you know you're dysregulated as an emotionally sensitive person
    • How to harness your sensitivity healthily and powerfully


      • JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.


      More links:

      • ⁠⁠1:1 Mentorship⁠⁠
      • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
        • Connect with your soul: Akashic Readings & Energy Healing Sessions
        • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
        • Ignite your creative expression: 1:1 Art Therapy
          • Join Giving & Receiving: Mini-Course
          • Purchase y(our) Creative Journal


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            CREATRIX with JadeBy Jade Chung