Welcome back to the Confidently Uncomfortable podcast. Today I am joined by the incredible Brianna Carey. In this episode we are talking all things relationships postpartum and intimacy. Brianna share with us her journey that led her to becoming a sexual health educator and intimacy coach. She shares an inside look, tips, and ways to prepare and navigate the things that may pop up postpartum within your relationship. Enjoy

• Meet Brianna and how she became a women's sexual health educator
• How her personal labor story, painful sex life after birth, and not the best advice from her midwife led her to her business
• Why her husband, also a counselor, has joined her business and the importance of male education and support
• How they got back into intimacy in their relationship
• The importance of re-configuring what the household dynamics looks like
• How to start figuring out how to fully express yourself
• Navigating the reconnection and finding safety within your body
• What is the roommate phase and the reality of it
• Navigating the post birth home life and making sure to not disconnect

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing

How to Connect with Brianna:

• Download the free 4-Step Guide for recovering with your partner and achieving intimacy after baby on the Intimacy Evolution website: http://intimacyevolution.com/
• Podcast: Intimacy Evolution
• Instagram: @_brianna_carey_

Learn more about how to work with J.Go:

• 1-1 Health Coaching Application
• BCB Universe
• Schedule a Confident Breakthrough Intensive
• Busy BCB

Connect with J.Go

• E-Mail: [email protected]
• Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife
• Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo
• Subscribe to J.Go's email list: https://www.jgofitlife.com/contact

* If you're interested on being a guest on this podcast, please fill out this form