Feelings are the reason why we do everything we do. We all want to “feel” a certain way and because of that, we respond to our feelings either positively or negatively. In this episode, Amy explains why and how you can start to become aware of them and change them to work for you instead of against you in your relationships and in your life. She gives specific examples and introduces the concept of indulgent emotions and how they are holding you hostage. Tune in now so you can release indulgent emotions and start taking immediate action by allowing and processing emotions correctly.

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