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#37 How to Budget 3 Key Resources for Ultimate Wellbeing w. Reneé Clair
Today on Episode #37 How to Budget 3 Key Resources for Ultimate Wellbeing w. Reneé Clair , I talk with productivity coach Reneé Clair about practical ways we can maximize our time and productivity while supporting our wellbeing.
In this episode we discuss:
-why expanding time blocking allows us to better navigate life
-masculine vs. feminine energy when it comes to our resources
-the 3 resources everyone should budget for their wellbeing
-benefits of giving yourself permission to gracefully pivot if something's not working
Guest info:
The Productive WellnessPreneur aka Reneé Clair is a productivity expert for entrepreneurs and small business owners in the service industry. She geeks out on showing each client how they can break limiting beliefs, set confident boundaries and put their self-care first through productivity techniques like reorganizing their schedule and priorities as well as hiring help. Reneé specializes in process, project, and change management as well as sales and marketing strategy and she teaches her clients recruiting, training, automation, and time management skills.
Reneé holds a MA in Industrial and Organizational Psychology as well as a 200-Hour Yoga Teacher Certification.
@theproductivewp on Instagram
Reneé's Website
Links:
This podcast is hosted by Captivate, try it yourself for free.
Disclaimer:
This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind.
Book free life wellness discovery call
https://tidycal.com/nataliemullin/free-discovery-call
Get in touch:
Speaker Bookings + Coaching:
https://nataliemullin.com/
From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
Past episodes
From a Full Cup website
Subscribe to the podcast
Listen to From a Full Cup
Copyright 2025 Natalie Mullin
View all episodes
By Natalie MullinToday on Episode #37 How to Budget 3 Key Resources for Ultimate Wellbeing w. Reneé Clair , I talk with productivity coach Reneé Clair about practical ways we can maximize our time and productivity while supporting our wellbeing.
In this episode we discuss:
-why expanding time blocking allows us to better navigate life
-masculine vs. feminine energy when it comes to our resources
-the 3 resources everyone should budget for their wellbeing
-benefits of giving yourself permission to gracefully pivot if something's not working
Guest info:
The Productive WellnessPreneur aka Reneé Clair is a productivity expert for entrepreneurs and small business owners in the service industry. She geeks out on showing each client how they can break limiting beliefs, set confident boundaries and put their self-care first through productivity techniques like reorganizing their schedule and priorities as well as hiring help. Reneé specializes in process, project, and change management as well as sales and marketing strategy and she teaches her clients recruiting, training, automation, and time management skills.
Reneé holds a MA in Industrial and Organizational Psychology as well as a 200-Hour Yoga Teacher Certification.
@theproductivewp on Instagram
Reneé's Website
Links:
This podcast is hosted by Captivate, try it yourself for free.
Disclaimer:
This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind.
Book free life wellness discovery call
https://tidycal.com/nataliemullin/free-discovery-call
Get in touch:
Speaker Bookings + Coaching:
https://nataliemullin.com/
From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
Past episodes
From a Full Cup website
Subscribe to the podcast
Listen to From a Full Cup
Copyright 2025 Natalie Mullin