Being away from home, however lovely a place you’re staying in or however lovely the people are, it can bring up feelings of vulnerability, stress and worry. Creating a sense of home from home can help you to feel more relaxed and comfortable.

In this episode we look at:

• Why we can struggle when we’re away from home
• Why this is not about where you’re staying or with whom
• The practical action we can take, whatever the circumstances, to help ourselves feel more calm, secure and present
• I share how I create my own sense of home away from home

 Resources

• Download your free Do you want a life of Less Worry & More Joy workbook here 

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