Throuple Talk Podcast

#37 - How To Overcome Religious Trauma, Toxic Purity Culture, & Sexual Shame with Katie Ziskind


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In this episode, Char, Josh, and Liv are joined by Katie Ziskind, LMFT, to discuss the damaging effects of purity culture, particularly within the context of non-monogamous relationships. As exvangelicals who have been going through religious deconstruction, they get personal with discussing everything from feelings of shame around sexual expression to the rarely discussed religious trauma syndrome that is negatively impacting individuals and relationships all around us.


Katie is a Holistic Therapist, owner of Wisdom Within Counseling, and host of the “All Things Love and Intimacy" podcast. Tune in for this candid, yet intimate, conversation that dives deep into how we can deconstruct the religious beliefs that are not based on truth and are causing far more harm than good.


Connect with Katie Ziskind

    • Website to work one-on-one with Katie: www.WisdomWithinCt.com
    • Check Katie’s Sex-Positive Podcast All Things Love and Intimacy
      • Listen on Spotify: Click Here
      • Listen on Apple Podcasts: Click Here
      • Insta: @WisdomWithinCt

      • Resources:

          • Pure, by Linda Kay Klein https://amzn.to/3HDUUEY (affiliate link*)

          • Join our Facebook Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611


            If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message


            Time Stamps 


            00:00 - Intro

            00:42 - Katie Ziskind, Holistic Therapist

            01:16 - What is the impact of purity culture

            08:57 - Josh Harris, his books and purity culture

            09:13 - Pure, book by Linda Kay Klein

            11:04 - Religios Trauma Syndrome

            20:03 - Stepping away from religion and monogamy

            22:11 - Throuple Talk Connection Hub on Facebook

            24:01 - Most women think they can't have an orgasm

            29:34 - Resources to improve sex life and intimacy

            34:02 - Sex education from within the family vs from society

            40:28 - Quick tips to start getting over sexual shame

            49:56 - Get in touch with Katie Ziskind


            👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk


            #purityculture #throuple #podcast #exvangelical #ex-evangelical #religiousdeconstruction   

            @AllThingsLoveandIntimacy


            *We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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