We are all human.. It's normal to have a bit of an identity crisis from time to time. Whether that is in work, a relationship, fitness, etc. Knowing when to listen and move on from a specific identity versus staying and pushing through a hard time is the first step. From there, we talk about what to do in those hard times and how we have navigate the voice in our heads telling us we may or may not be good enough or the "right person" for the situation at hand.

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