Here is my spontaneous love note to anyone struggling with self-doubt, self-criticism, or the shitty fucking stories that like to get their grips on us. In particular, this is for my NeuroSpicy folks, my friends in recovery, and anyone who just feels like it's impossible to fit into the box of what "normal" is supposed to look like.

Here's your pep talk, here's your empathy, here's your reminder that the voice that's telling you you're not enough is a liar, and it's mean, and you're not alone in the feeling.

xoxo

Stay tuned for Season Three coming at ya in a few more weeks.