Jami Edgell weighed 198 lbs. at 14 years old. She decided to lose weight, and it worked, but she developed some unhealthy eating habits along the way. In this episode we find out how Jami dug herself out of that hole and became the empowered fitness professional she is today.

Now, as a general manager for Anytime Fitness, Jami coaches other people on nutrition and strength training.

Follow Jami on Instagram @jami.edgell