Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. Listen up to learn why it’s time to drop the resolutions list off of your annual to-do list and discover how true life transformation is actually achieved.

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This episode was produced by The Podcast Teacher.