There is no coincidence It didn't align for Kirstin & I to record together last week, there is always a plan and today felt very powerful to hop on record a solo episode!

Lexi Here;

If you've been following along on IG The Academy Of Breath (The breathwork & meditation certification that I co facilitate with my dear friend Ava Johanna) hosted a 7 day manifestation challenge last week, moving and embodying different energies and diving into journal prompts to enhance the depth of these invitations. It was rad and so powerful, you can go back and watch everything HERE! 

I wanted to share the last 2 journal prompts live on the podcast because in my opinion working with the root and the sacral is integral for transformation.

This is a shorty episode, so light and candle and find a quite place to drop in with me! I can't wait to here what comes through for you!

Follow us;

Kristin 

Lexi

W4THM

Get on the waitlist for The Academy Of Breath Early Bird Discount, We begin in September! 

As always rate, review & share and stay tuned for some online events coming soon! 

Kristin & Lexi