People often say that motivation doesn't last, but it is an emotion that can get you started towards whatever goal or journey you're focused on. Learning to stir up motivation and think intentionally can help you keep that motivation and the positive emotions associated with it.

In this episode, we get Garrett's motivation assessment tool that can be used for any area of your life. We talk through each of the levels as well as how to generate motivation in your own life so you can create momentum.

Garrett's favorite motivation video of Shia LaBeouf can be seen by clicking here.

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Instagram - @theimpossiblelife

YouTube - @TheImpossibleLifePodcast

Facebook - @theimpossiblelifepodcast

email - [email protected]

Level up your life with IDLife nutrition by clicking here.

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Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.

Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.

GET IN TOUCH

Advertise on the podcast by clicking here.

Growth focused content - https://www.theimpossible.life/blog.

Sign up for our Mission Ready Mindset Once-A-Week Motivational Email

Instagram - @theimpossiblelife