Ali Bonar is CEO and founder of Oat Haus, a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first oat-based spread. You can find Granola Butter at Whole Foods, Amazon, and www.oat.haus. Ali is based in Philadelphia with her partner Eric and their dog, Squishy.

We covered so many amazing topics in this chat, like:

- Ali's history with orthorexia and binge eating

- how the granola butter baby was born

- how she manages to giver herself grace & slow down as an entrepreneur

- living with Hashimoto's while healing her relationship with food

- how she and her partner Eric maintain such a great relationship

... and more!

You can connect with Ali over on her Instagram @alibonar or check out some granola butter goodness @oat.haus

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.