Wolfpack… welcome to the last episode of Season 3! Your Den Mothers have SO much in store for next season and will be taking a break over the holidays to prepare for all the exciting changes! In this episode Lauren & Camille talk about their 2022 events, challenges, changes, and lessons learned. There are some really juicy pieces of guidance that you will want to carry into your 2023. Happy holidays! Ou!!! - The Den Mothers.

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SHOW NOTES

2:30 Weekly Updates: travel plans & island freediving

11:10 Camille’s 2022 Recap

16:00 Lauren’s 2022 Recap

19:30 Lesson #1: pack your sh*t & go

29:15 Lesson #2: how present can I be even when there is a lot going on?

30:50 Lesson #3: the pursuit of being “ok”

35:45 Lesson #4: being lonely is a part of healing

47:40 Lesson #5: take responsibility for your own life

53:25 Finding humor in life

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