Cathryn shares some insight on what her comfort zone looks like and how she has been pushing herself to expand those boundaries. Plus, we talk challenge ourselves to connect with others in a meaningful way by sending a care package. <a rel="payment" href="http://BestSelf.co">Support the show</a>

Cathryn shares some insight on what her comfort zone looks like and how she has been pushing herself to expand those boundaries. Plus, we talk challenge ourselves to connect with others in a meaningful way by sending a care package. Support the show

Cathryn shares some insight on what her comfort zone looks like and how she has been pushing herself to expand those boundaries.&nbsp;Plus, we talk challenge ourselves to connect with others in a meaningful way by sending a care package. <a href="http://BestSelf.co" rel="noopener noreferrer">Support the show</a>

37. Sending Care Packages w/ Cathryn Lavery

Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.

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37. Sending Care Packages w/ Cathryn Lavery

37. Sending Care Packages w/ Cathryn Lavery