This week we’re sharing a deep conversation that Sarah had with one of her peers and best friends, Alesha McNeill, on her podcast, Wake Up With Me! Alesha asked Sarah to come on and chat about the depth of our human lives. The two of them have been on their spiritual awakenings for years; this was sparked by their past struggles with binge & emotional eating and their relationships to food and their bodies. Prepare to be mind blown & inspired!   

Highlights of the Show: 

• Leaning into trust with the Evolved Woman/higher self 
• The ego + mind + thoughts 
• Manifesting money; fearful vs. abundant energy 
• Energy & embodiment work vs. mindset work
• Hustling vs. flowing through life using intuition
• How healing their relationships to food triggered their spiritual awakenings
• Emotional eating; overcoming using food for relaxation & connection
• Boredom; where it comes from + why it happens
• Sarah’s WHY & MISSION on earth 

Let's. Get. VIBEY!

Connect with Alesha!
Instagram - @aleshamcneill
Website - www.aleshamcneill.com
Podcast - Wake Up With Me

Episode Links:
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FREE Hungry for a Wholesome Holiday 5-Day Course by Sarah Harken
Breakthwork on the Mary Ochsner Yoga App

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