Meditate with Miinkay

37. Stop and Smell the Roses


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When was the last time you took a moment to admire something beautiful? For the longest time I was an incredibly driven person - always planning my future and 10 steps ahead. I never stopped to smell any roses or enjoy the small things. But meditation is all about enjoying the small things. So pause with me and enjoy a rose with this meditation.


You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com  

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Meditate with MiinkayBy Miinkay

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