If you've ever felt alone when dealing with anxiety, then let me tell you, that you are not alone.

Anxiety can be incredibly isolating, as with many other mental health issues. The most common phrase that is said is: "I feel completely alone."

Creating a community of like-minded humans who are all healing, growing, learning and overcoming anxiety together, is key in overcoming anxiety.

In this episode, Anna discusses the power of community in your healing journey.

You're invited to join the FREE private Anxiety Gals community, you can join here:

https://anxiety-gals-community.mn.co/feed

Join the FREE Anxiety Masterclass here:

https://helloalteredflow.lpages.co/anxiety-masterclass