No matter what the cause, emotional pain can be dismissed as being less serious than physical pain, it is important that emotional pain is taken just as seriously.  In this episode, we talk about the number of common feelings that are associated with emotional pain that can have an impact on both your physical and mental health. 

My guest, Ben Eden is an international speaker, life coach, and podcaster. With real-life examples and entertaining stories, Ben helps listeners understand and acknowledge their emotions so they can turn their pain into power. Ben also talks about his emotional pain and the tragic events he survived growing up that led him to become a powerful speaker today. Ben now helps young adults overcome emotional pain so they can unlock their potential. If you or you know of anyone that has faced emotional pain growing up this is an episode you don't want to miss! 

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