In this episode, we explore the powerful world of chakras and energy work. Whether you’re new to the concept or simply curious about how energy flows through the body, this episode offers a gentle, accessible introduction to the foundational ideas behind chakra systems and energetic balance.

This episode is perfect for anyone ready to explore new tools to support their wellbeing.

⁠Trigger warning; we do briefly discuss abuse in this episode. This is not discussed in detail but it is mentioned.

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