Devra and Ivy share simple steps you can take and changes you can make to ensure your pantry contents support your health goals.

Links mentioned in the podcast:

Join the Whole30 Challenge on Facebook:

https://www.facebook.com/groups/whole30wthu

Resource for fruits and vegetables with fewer pesticides:

Environmental Working Group (EWG) https://www.ewg.org/foodnews/

Check out the pantry video with Julia Oberweis and White Tie Organizing:

https://youtu.be/7Rfjg_EKXM4

Devra Betts, Wellness Architect, podcaster, and author has more than 20 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do.

Devra is the author of "Wake the Health Up!" a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community.

Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel.

Connect with Devra at: [email protected]

https://linktr.ee/devrabetts

Join the Wake the Health Up Community Group

https://www.facebook.com/groups/wakethehealthup