TBH this episode started off as a celebration of the International Day of Happiness and quickly turned into a spicy take on why happiness shouldn't actually be your goal... because you can 100% do better than wanting to be happy. Hit play for this hot take and walk away feeling FAR more in charge of how good your life can feel.

Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.

Connect with me to learn more:

IG: @elizabeth.the.joy.coach

Email: hello@elizabethwallacewellness

Website: www.elizabethwallacecoaching.com