Kari shares a quote from one of her favorite writers, Yung Pueblo. This quote sums up the epicenter of the work we are doing - it’s a prerequisite work for everything.

“It is not about managing your emotions, it is about managing your reaction to your emotions."

In this episode, Kari and Tory explore the trap of high vibes only, how to honor your emotions, and why sometimes you must seek permission to yell. They dig deep into the questions, “What is an empowering reaction? What is an empowering choice?”

Read more from Yung Pueblo and check out one of the most important books to Kari.

ABOUT THIS FEELS IMPORTANT

This Feels Important is an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us.

Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we all navigate the highs, lows and in-betweens of the human experience. 

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SHARE YOUR FEELS WITH KARI AND TORY

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CREDITS

Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.