In today’s episode, we answer the following questions:

-What has Jenni recognized as one of her obstacles to loving herself well and how has she overcome that?

-How does Courtney intentionally slow down her life to have self-care?

-What are Jenni's personal signs that she needs some self-care?

-What does burn-out feel like for Courtney and how is she working through that?

-What is Jenni's biggest takeaway she want moms to know about self-care and what are some practical ideas for self-care?